Deep Tissue Sculpting / Trigger Point Therapy / MyoFascial Sculpting / Structural Integration / Sports Cross-Fiber Technique / Active Release Technique​​

Specializing in Deep Tissue MyoFascial Sculpting massage for relaxing pain-relief!
Therapy sessions are strictly professional; additionally, no inappropriate conduct will be tolerated.


Online scheduling

​​Focus on strain, tension, and compensation found in the body-wide network of muscles and connective tissue. This approach steps away from looking at how muscles work individually and explores how they operate when working cross-functionally. This therapy can promote long-term structural integrity (healthy posture), flexibility and well-being.

​​Deep Tissue techniques as pioneered by Ida Rolf. Manipulation of “fascia” (the collagen web-like network that permeates the entire body) to create more balance (as it relates to gravity) and ease of movement in the body. This work emphasises the mind-body connection. Benefits of Deep Tissue include dramatic improvement in posture, flexibility, range of motion, and energy level-

while at the same time providing relief from tension, aches, pains and stiffness.

​​Trigger Points, or muscle “knots” found in taut muscles of the body, are believed to be a primary cause of myofascial (muscle and surrounding tissue) pain. Trigger Point therapy is a physiologically-based, proven bodywork modality that releases trigger points and relieves the multitude of pain symptoms they create. This style has the intention of healing trauma, job-related repetitive use, strain injuries, inactivity and over- use. 

Below are the main techniques that are the foundation of working with Intention for massage and bodywork.

MyoFascial Release

Trigger Point Therapy

Deep Tissue Sculpting / Structural Integration