​​Draping aka Covering Up: All sessions include full sheets that you will be between. For your comfort, you may undress completely, but I'll step out of the room for you to undress, and I won't come in until you've communicated that you are ready and covered under the top sheet. You may 100% choose to keep your underwear on- it can help you feel a lot more at ease, and helps me with tucking and draping (keeping your covered). 

It's about 50/50, honestly, whether clients choose to undress completely or leave on underwear. Either way, I will keep you appropriately draped with a top sheet at all times for your comfort, as well as mine. :)

Socks! My feet get cold during a massage.

Feel welcome to leave on your socks. 

Long hair don't care? You'll get a better neck and shoulder massage if it's pulled up and away- I provide freshly laundered headbands and new elastics to pull your hair up for your session!

Want to include scalp massage? Just make sure to let me know and I'll make sure to include it!

Any other thoughts or questions,

please inspire me to add it to this page by asking!


Need to reschedule? Cancel your reservation

through your Schedulicity account

at least 24 hours in advance

to ensure others can book your spot.

Within 24 hours, you will not be able to reschedule the appointment online.

Please text 619-699-9066 to notify me of cancellation.

After that, it's$50 if you need to late cancel same-day,

and the rate of your service if you miss your session. 

It is required to have a card on file, for the purpose and with your consent,

to charge at these terms in case of a late cancel or no-show appointment.

Reschedule Policy


​​Do you have pain? High stress/anxiety?

While you're experiencing pain, I recommend Weekly Reset Sessions.

Frequency can range from weekly, every two-three weeks to monthly based on desire and need.

I strongly recommend Monthly+ Maintenance for all clients

to offset the full month of possible misalignment due to physical posture during


and the chronic tightness

due to stress/anxiety/bracing/guarding/tension.

​​All major credit / debit / flex cards accepted

(incurs processing fee of $5)

Cash (Change not kept on hand)

Online scheduling


Reset and Maintain Your Wellness

Intention was voted in the top 10 for

'Best Massage' with the SD Union-Tribune 2019!


Massage and Bodywork

Please plan to arrive 10 minutes early, prior to appointment time.

At your appointment start time, we will cover payment, schedule your next session,

and we will create a plan together,

to ensure the session fits your goals and priorities.

Unfortunately, if you arrive late we will still need to end

our session on time to be punctual for my next client.